|
|
| About site: Issues/Violence and Abuse/Harassment/Sexual - South Eastern Centre Against Sexual Assault |
Return to Society also Society |
| About site: http://www.secasa.com.au/index.php |
Title: Issues/Violence and Abuse/Harassment/Sexual - South Eastern Centre Against Sexual Assault Resources and support for both men and women. SECASA is a sexual assault and rape crisis center in Victoria, Australia. |
| Alexa statistic for http://www.secasa.com.au/index.php |
Please visit: http://www.secasa.com.au/index.php
|
| Related sites for http://www.secasa.com.au/index.php |
| Project_for_the_Old_American_Century Left-leaning humor site, poking fun at PNAC. | | BBC_News__Government_Prepares_for_Space_Impact The UK government is to establish a panel of experts to advise on the risk of the Earth being hit by an asteroid or comet, and plans for evacuation and/or deflection. | | Women\'s_Discussion_Forum A free forum for women to gather to discuss issues such as divorce, abuse, relationships, loss, health and parenting among others timely topics. | | Molácek,_Mojmír Pictures of travels. | | Advocates_for_Highway_and_Auto_Safety An alliance of consumer, health and safety groups and insurance companies and agents working together to make America's roads safer. | | From_The_Military__Applying_4GW_Theory_to_The_Intelligence_Community The article states that the intelligence community is key to the 4th generation warfare, so it's important that they understand what they're looking for. By Myke Cole. | | BBC_Online__The_Commonwealth Current facts about the Commonwealth includes history, leaders, member countries, chronology and current issues. | | A_Conversation_with_Richard_Rorty Interview conducted in 1998 for The Atlantic by Scott Stossel. Focuses on his views of American leftism and E.O. Wilson. | | Come_Dive_Into_My_Life Profile, photos, journal and Wicca. | | Rotary_Club_of_Sedgley_and_Wombourne Wolverhampton, England. District 1210. | | Soul_Search Black web site directory with news, games, and free email. | | Works_of_Spinoza Spinoza's writings, including: Ethics, On the Improvement of the Understanding, Theological-Political Treatise, Short Treatise on God, Man, and His Well-Being (Abraham Wolf translation), as well as a | | African_American_History_and_Culture Articles on historical achievements and educational interactive trivia game relating to black history. | | Hammonds_House_Gallery_and_Resource_Center A guide to current and upcoming events, exhibits, lectures, activities, and educational programs at the Atlanta based fine art museum for African American art. | | Stanford_Professional_Women_Los_Angeles_(SPWLA) Calendar, news, board, and friends of the group. | | A_biography_of_Joseph_Rank The English flour milling Methodist philanthropist. Download 'Through the Mill' in pdf. | | Zebulun Biblical biography of the Israelite tribal head. | | St__Deicolus Or Dichuil. Elder brother of St. Gall and missionary companion of St. Columbanus. Deicolus died in 625. | | Life_of_St__Athanasius_and_Account_of_Arianism Lengthy introduction, by Archibald Robertson. From the Nicene and Post-Nicene Fathers of the Christian Church, second series, vol. 4. | | Tantra_Mantra_Yantra A short article on Tantras. |
|
This is websites2007.org cache of m/ as retrieved on 2008.10.06 websites2007.org's cache is the snapshot that we took of the page as we crawled the web. The page may have changed since that time.
|
SECASA This site contains information on sexual assault, child abuse, sexual harassment and family violence for Children & Schools, Family & Friends, Survivors and Workers To contact SECASA email secasa@southernhealth.org.au or call 03 9928 8741 To contact any CASA and the after hours Sexual Assault Crisis Line (SACL) simply call 1800 806 292 In case of a panic attackTry holding your breath for 6 seconds, then breathing in slowly for 6 seconds, then slowly out for 6 seconds.Continue breathing in and out in this 6 second cycle. After a minute, hold you breath again for 6 seconds.Continue in this manner until the anxiety has passed.Other things to tryRemind yourself that your feelings are not dangerous or harmful and are an exaggeration of your body's normal response to stress.Try not to fight your feelings - the more you are willing to face the feelings, the less intense the panic will become.Remember to breathe slowly, as not doing so will lead to dizziness and breathlessness.Replace negative thoughts with more realistic ones. For example say to yourself, This will pass and I will be OKReplace negative thoughts with more realistic ones. For example say to yourself, This will pass and I will be OKWhen you find yourself thinking about the fear or panic, try using the breathing technique described above or a distraction technique such as counting backwards from 100.Stay in the present. Be aware of your surroundings. Notice your feet on the floor, place them firmly on the ground, and wriggle them about.Return to site |
|
| |
Resources | and | support | for | both | men | and | women. | SECASA | is | a | sexual | assault | and | rape | crisis | center | in | Victoria, | Australia. |
|
http://www.secasa.com.au/index.php
South Eastern Centre Against Sexual Assault 2008 October
dvd rental
dvd
Resources and support for both men and women. SECASA is a sexual assault and rape crisis center in Victoria, Australia.
Rules
|
© 2008 Internet Explorer 5+ or Netscape 6+
|
|
Recommended Sites: 1.
Arts -
Business -
Computers -
Games -
Health -
Home -
Kids and Teens -
News -
Recreation -
Reference -
Regional -
Science -
Shopping -
Society -
Sports -
World
Miss Gallery
- Top Anime Hentai
- DVD rental by mail
- Problem Mortgage - Loan - Problem Mortgage - Personal Loans - Mortgages
|