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Title: Religion and Spirituality/Buddhism/Psychology - ToDo Institute Alternative methods of mental health such as Morita Therapy and Naikan from Japan. These methods are rooted in Eastern philosophy and applied to life in contemporary Western society.
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The ToDo Institute: Mindfulness, Procrastination, and Gratitude using Morita and Naikan Therapies ToDo Institute: Natural Alternatives for Mental Wellness Welcome to the ToDo Institute! Here you will find a wealth of material on Alternative Methods of Mental Health such as Morita Therapy and Naikan from Japan. These methods are rooted in Eastern philosophy; applied to life in contemporary Western society. Morita Therapy represents the action element of Japanese psychology; Naikan represents the element of self-reflection. Together, they offer an alternative approach based on values such as mindfulness, purposeful living, gratitude and responsible action. Most approaches to mental health in the West are rooted in European psychology. The principles presented here are quite different, originating in Japan and rooted in Asian tradition and philosophy. You'll find guidance on topics ranging from depression to procrastination. So please relax, take off your shoes (Japanese style) and come explore resources which blend the practical, the spiritual and the psychological. Naikan Therapy Morita Therapy How can I learn more? Certification in Japanese Psychology Anxiety Attention/Mindfulness Challenging Children Coping With Illness Depression Living With Purpose Procrastination Relationships Spiritual Practice The ToDo Bookstore Library of Japanese Psychology Thirty Thousand Days Additional Links Learn more about the events, workshops, and programs we offer. Our Center Our Staff Commendations Membership On-line Discussion Counselling Distance Learning Course Website Make a Donation Contact us Sign up for Our Monthly eZine Email: View our latest issue.  $ Membership Information Become a ToDo Institute member! For only $30, Basic Membership includes: - Subscription to Thirty Thousand Days: A Journal for Purposeful Living - Complete access to TDI's Internet Library-- now more than 130 articles! - A free copy of the eBook A Finger Pointing to the Moon- 20% discount on all Long Distance Programs - 10% discount on all books and tapes - 5% discount on all TDI training programs |
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Alternative | methods | of | mental | health | such | as | Morita | Therapy | and | Naikan | from | Japan. | These | methods | are | rooted | in | Eastern | philosophy | and | applied | to | life | in | contemporary | Western | society. |
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