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PamRotella.com -
Explores a variety of topics on nutrition, health and politics.
http://www.pamrotella.com/ Sorting through the Osteoporosis and Calcium Myths -
Discussion of recent research on the issue of calcium and the adequacy of a vegan diet in preventing osteoporosis.
http://www.vegsource.com/articles/calcium_update.htm Vegetarian Information Sheet - Vegan Nutrition -
Vegetarian Society of the United Kingdom's vegan nutrition information index.
http://www.vegsoc.org/health/ Vegetarian Starter Kit -
Guide with information, tips, and recipes to help you transition to a plant based diet.
http://goveg.com/VegKit/index.html eLook Nutrition - Vegetables -
Provides a complete nutrient breakdown for over 750 different vegetables and byproducts.
http://www.elook.org/nutrition/vegetables/ Raising Vegan Children -
A guide to keeping children healthy on a diet free of all animal products.
http://www.keepkidshealthy.com/welcome/treatmentguides/veganchildren.html VegRD with Virginia Messina -
Answers to common questions dealing with veganism.
http://vegrd.vegan.com/ Living Organic Vegan Experience -
Information on a raw food diet including recipes, testimonials,and an online store.
http://www.loveraw.com/ The Raw Vegan Network -
Information on raw food certification training and links to related businesses for help in living a raw vegan lifestyle.
http://www.therawvegannetwork.com/ Growing Vegan Children -
Vegan nutritionists Brenda Davis and Vesanto Melina provide nutritional advice for raising healthy vegan children from infants through adolescence.
http://www.vegsource.com/parent/growing_vegans.htm Institute for Plant Based Nutrition -
IPBN provides education in terms of plant-based nutrition.
http://www.plantbased.org/ Vitimin B-12-- Should you worry? -
Famed pediatrician Charles R. Attwood, M.D., F.A.A.P., discusses the issue of supplementation and vegan children.
http://www.vegsource.com/attwood/vitB-12.htm Vibin Vegan -
Nutritional resource for vegans including recipes, meal plans and information about veganism.
http://www.vibinvegan.com/ Nutrient Data Laboratory Food Composition Data -
Downloadable data sets prepared by the USDA Nutrient Data Laboratory with nutrient values of foods.
http://www.nal.usda.gov/fnic/foodcomp/ "Less Grains, More Greens" by William Harris, MD -
Article showing the nutritional superiority of green vegetables to grains.
http://www.vegsource.com/harris/ten_categories.htm The Vegetarian Resource Group - Nutrition -
Covers supplying proper nutritional needs in food, with specifics on calcium, protein, iron, and vitamin B12.
http://www.vrg.org/nutrition/ Michael Klaper, M.D. -
Presents questions and answers, nutritional strategies, and other vegan resources, as well as information about the Institute of Nutrition Education and Research and its vegan health study.
http://www.vegsource.com/klaper/
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